And what if it is , and what if it isn't? If you fast on the hills generally means you have great stamina ,running high gear,and low weight=no muscles , which in turn means on a sprint or on a straight you will eat dust by the heavier but stronger/lower gear guys.And since London is more or less flat most couriers adapt their bikes and their bodies to the terrain, don't mean they are inherently slower or faster than any other couriers or cyclists across the world.
Oi Lee,next time you're down I'll take you up the five hills in north London. Swains,Highgate,Muswell,West Hill and er..cant remember the other one.I'll wait for you at the top!!
i dont care what any of you think, i still think that st james st is a absolute killer......they should hand out copies of the evening standard when u get to the summit to stuff down your top
I can get up hills easier than I can get up stairs... seriously, both lifts broke in the building that one of our biggest clients is situated in, and I had to pick up from them 5 times... fucks sake! They're only on the third floor, but you have to go in at level -1, and before level 0 (ground) there's LG (lower ground) so you actually go up 5 flights not just 3. I started off running up the stairs because I'm impatient. I stopped when I was totally caned and out of breath, thinking I'd got pretty far and was on the second floor, but when I looked up I hadn't even reached ground floor yet. Strange how I can ride 50 miles and still feel pretty good, but if I walk up some stairs I'm fuct. I thinnk the future of messenger racing is stairs alleycats. Or is that too cruel?
Oh that. Well to simulate hardcore hill climbing, at home I have a set of rollers on a 45 degree slope. I use these to train on for a few hours before work each day. I'm thinking of getting a turbo trainer with adjustable resistance though - then I'd be able to increase the resistance, to stop me from spinning out. My legs are already too strong for the 60:11 gear that I'm running and I can't seem to find a smaller sprocket
nah man, paris-amsterdam is just a recovery ride. we were gonna do it in about 7 days but that would be too easy so we thought it best to do it in 7 hours
My favourite mounds of joy I've discovered on the Knowledge -
The Swains Lane/Highgate/West Hill combo is a dog.
Valleyfield Road between Leigham Court and Valley Road in Streatham ain't pretty.
Muswell Hill I hate like a genital disease and there's not even anything good at the top of it.
Haverstock/Rosslyn Hill/Hampstead High St's not so bad, neither's Fitzjohn's Ave and Heath St come to that, but East Heath Rd is pretty rotten.
Any approach from any angle to Crystal Palace, apart from maybe Westwood Hill, which is a little more agreeable.
But the worst by far, the steaming great turd with icing on the top, I'll give you Westwood Park in Honor Oak. It's round the back of the Horniman museum and you'd have absolutely no reason to go there unless you lived there, or were attempting to become a cabbie judas. The above mentioned hills might leave me with legs like bags of wet sand, a heart like a fucked clock and a face like an aubergine by the top of them but I'm a stubborn enough fucker to climb them. This bastard's not very long and there's a fairly relaxed approach to its foothills but jumping Christ, it's steep. I hate it so much I want to squat in the middle of it and do a big shit on its stupid tarmac face.